Artikel bahasa Inggris tentang Tips Melindungi Mata dari Sinar komputer
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Artikel bahasa Inggris tentang Tips Melindungi Mata dari Sinar komputer
Dari tresno English untuk sobat semuanya ....
| Tips to Protect Eyes from Computer Rays First, Use normal glasses Even if your eyes are normal without experiencing certain abnormalities, using glasses might be the right choice to protect your eyes from exposure to computer / gadget. Second, Use glasses instead of contact lenses If you wear contact lenses when working on the computer, be aware that it will actually harm your eyes. Contact lenses make your eyes dry and does not function as a physical barrier between the screen and your eyes. So, it is better to use glasses. Thirdly, Turn down the screen brightness When you need to continue to look at a computer screen all day because it has become part of your job, at least you can protect your eyes by lowering the screen brightness. Glare of light from the computer screen will make your eyes water. Fourth, Wear anti-glare goggles If you are forced to wear glasses minus or plus, you should also add a layer of anti-glare (glare) on your lens. Now many optical shops that has a lens like this. Fifth, Blink your eyes as much as possible We're usually too busy reading or doing something on the computer or gadget so often forget to blink. As a result, our eyes will get tired and dry. If it is dry, there arises irritation. Therefore, try to blink as often as possible to keep your eyes moist. Sixth, Keep the visibility of the screen You should always keep a proper distance from the computer screen while working. That is why, you should use a desktop and a laptop rather than a tablet when you have to do the work in a long time. Seventh, Use Optical Screen Guard Some people add a protective eye screen (Optical Screen Guard) on the computer screen to protect their eyes. This is probably one of the best ways to reduce the strain on your eyes. Eighth, Increase the font size When you try to read or write something quickly, always use a font size (font) or a large computer. It is very useful to relieve the burden on the eyes when reading the writing on the computer. Nineth, Move your eyes repetedly Are too long focused on the computer screen can make your eyes lazy. Repeat rolled his eyes once in a while to relax your eye muscles. Tenth, Do not be too often staring at the screen Avoid squinting when you try to read something that looks small on the screen. Tablet or mobile phone has a large selection of features to enlarge images / objects on the screen, so use these features well. To be so focused on the screen or gadget will damage your eyes. |
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